See ya Toned Reformer Eng

Leírás

Toned Reformer aims to target each individual muscle group in isolation, working from the abdominals and core, moving to arm toning exercises, glutes, legs and back strengthening exercises. Using Isometric contractions, tiny pulses and high-reps, you’ll be required to hold many of the positions to challenge your various muscle groups, without losing the flow!

Level: open to all
One session is 50 minutes.
Cancellation: our cancellation policy is 24 hours which means that you can cancel a class 24 hours before it starts the latest
We can let you in maximum 10 minutes after the class has started